celebrate | Elements of Delight

Dec 6, 20232 min read

The Gift of Joy

It has been said that joy is an internal feeling expressed by outward happiness.

Jan 10, 20232 min read

A Transformation That Will Stick

The beginning of a new year always presents a fresh opportunity to create a “new you.” With this can come the spectrum of...

Dec 6, 20222 min read

The Intention of Joy

When I was a child I recall the lyrics of a song my mom would often sing where a part of the song said, “I have joy, joy, joy down in my...

Nov 8, 20221 min read

365 Days of Gratitude

In this season, the focus tends to be directed to the “why”, “what” and “when” of being grateful.

Oct 4, 20221 min read

Character Building

Determining how you handle the difficulties and challenges that are inevitable demonstrates your resilience.

Jul 6, 20222 min read

Summer Makes Me Happy!

I don’t know about you, but my happiness meter seems to naturally go up the moment the season of Summer steps on the scene. It could be...

Dec 7, 20211 min read

Shine In Your Grind

The holiday season is upon us and what better time to celebrate your professional and personal wins? Taking stock of your accomplishments...